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Dunmanway, Ireland, Health of the Helper Workshop

  • Dunmanway Family Resource Centre Dunmanway Ireland (map)

The Health of the Helper -
A One Day Workshop with Ian Watson

Are you someone who likes to help and improve the lives of others, either in a professional role or in a personal capacity?

Does your desire or ability to care for others get undermined by:

  •  Feelings of overwhelm, over-responsibility or guilt

  •  Worry, anxiety and over-concern

  •  Low energy, low moods or burnout

  • Neglecting your own well-being

  •  Loss of focus and purpose

    Understand the true source of all stressful feelings
    Recognise the innate well-being that resides within everyone
    Discover your inner resilience no matter what the outer circumstances

Venue Dunmanway Family Resource Centre Kilbarry Road Dunmanway Cork Date - Saturday 28th October
Time - 10am - 5pm
Cost - €75/paid employee, concessions also available (please contact Paula for details)

The workshop is open to all and will be led by Ian Watson of The Insight Space

How to book:
Phone 023 8856818 to book a place and pay a deposit of €20
or email
Contact details: Dunmanway FRC, Kilbarry Road, Dunmanway 023 8856818

All enquiries to the local organiser Paula Flanagan